New thoughts

Boredom has allowed me to marinate in my thoughts. It has created so many new thoughts. This shouldn't be a problem...why is it? I am living my perfect life right now... It should all be stress free... but instead it's the exact opposite. I doubt everything I do and everything I say. I doubt my emotions and my opinions. What is it that I should be doing about all of this? Should I be doing anything at all?